Sports Performance Archives - Page 2 of 4 - NJ Sports Medicine Clinic

Can You Benefit From Biohacking?

Plain and simple, biohacking is body optimization, whereby you use technology and nutrition to increase your personal performance. If you want to optimize your life and live a full life and not decline as you get older, biohacking or bio-optimization…

Biohacking

Biohacking or bio-optimization uses technology and nutrition to improve your overall performance and increase your ability to heal. Biohacking techniques may include getting more direct sunlight, red light therapy and using a vibration machine. What does the term biohacking imply?…

NormaTec Compression Boots For An Edge

Many athletes use NormaTec Compression Boots because they are looking for an edge. They’re looking for an edge against their competition or an edge to improve every single time they compete against themselves or their training. The beautiful part about…

The Top 3 Benefits of Using RockTape

We see the benefits of RockTape on our patients and athletes. It is easy to apply and very comfortable for someone to have on their body. We recommend it for many conditions and in many situations. Here are the top…

RockTape

RockTape is used to improve performance, prevent injury and to help with sprains or strains. RockTape increases muscle stability and can decrease muscle fatigue – both major contributors of injury. For patients with a sprain or strain where there is…